a plethora of creativity including planning, crafting, DIYing, food and more....a journey of the fab 4....
Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

10.12.2011

...and the winner is....

Tracy Anderson Method-or TAM...back in August i blogged about making decisions regarding my lifestyle changes and exercise...click here to read that post 
i made the choice to go with the one that provided a structured exercise routine because otherwise i would find a way to wiggle my way out of exercising without it...i plan to read the Made to Crave book once i have gotten the exercise thing well under way...pray for me please!

i am fully prepared to have melt downs, temper tantrums, weaknesses, etc. but have decided that there is no else except for me that is going to change the way i eat and or feel except for me.  i am in control of what goes in my mouth and how much or how little i choose to exercise...i have become obsesses with pinterest lately and have found several inspirations to keep me moving and thinking about what i will feel like in a month, 3 months, or even a year from now....i haven't become how i am overnight so i have no delusions that i will suddenly change overnight either...come with me on this journey as i blog my way to a healthier life overall through not just eating and exercising, but through any means necessary to become the healthiest me i can be!
i have not decided if i am going to post daily or weekly about my adventures with the tracy anderson method, but i will let you know as soon as i decide!  
much love and hugs~
h



all images via pinterest

8.20.2011

Decision Time about some weighty issues

Ok, so i have been struggling to lose weight lately.  i have been researching, if you can call it that, a few different methods.  i have been a constant dieter my entire life, but am choosing to no longer call it a diet, but a new direction. 

i have two front runners, the tracy anderson method...yes, i know it is sold on an infomercial, but i have read several blogs of people that are using it and seeing great things happen.  the other one is reading through the book made to crave by Lysa Terkeurst...which is a book that requires you to take a personal inventory of your relationship with God and how you are or are not allowing God to make real changes in your life.  These are two completely different approaches, but i will post which one i am going to begin and provide updates regarding how things are going.

on another note, this is the last weekend before my oldest goes back to school....yippee!  i do not know if i am ready for 7th grade hormones and attitudes...lol!  the youngest has been in school for about a month and is giving her teachers a run for their money....she has had a few days that she has been in trouble, whew!, who knew kindergarten would be such fun with my strong willed child...lol 

Here in the south, it's going to be another warm one, so we will be taking refuge in the house and doing whatever we can to stay outta the heat!
enjoy your day, wherever that may be.
h :)